Kathali Banana

It reduces appetite and promotes weight loss, while also boosting the immune system and keeping the bones strong. It is very good for pregnant women and athletes.

Storage and Uses- Store the bananas in a cool, dry place away from direct sunlight. Fresh, raw Robustas are green. They turn into golden yellow on ripening. Look for brown speckles and yellow skin to identify the ripened ones.

Slice them onto pancakes, blend into smoothies or add them to fruit salads. Heat brings out the creamy sweetness of the bananas. Try baking or sauteing them with butter and sugar for a delicious dessert.