Mint Leavs (Pudina)

Mint is a remedy to manage ailments related to the digestive tract, oral, respiratory, and skin disorders such as acne, insect bites & burns.

It is found to alleviate migraine pains, minor aches, muscle sprains, and cramps.

Storage and Uses- Wrap the mint leaves gently in a dampened paper towel or place the mint in a plastic bag, not sealing all the way so that air can circulate.

Do not wrap tightly; trapped moisture will cause the herbs to mold.

Trim the ends and place in a glass filled with water.

Use it as a flavoring agent in curries, biryani, and other preparations.

It can be freshly brewed with tea to make 'Pudina Chai'.

A dash of mint can add zest & color to juices & drinks especially lemonades & mocktails.