Mushrooms (Button)

They have anti-cancer benefits.

They contain good amounts of riboflavin which is necessary to maintain oral health.

They are very low in calories and rich in fiber.

Storage and Uses-Do not store them in a plastic bag as they tend to deteriorate.

Refrigerate them in a paper towel or a paper bag.

Button mushrooms can be sliced and added to soups, pizzas, and pasta.

They can also be added in stews, rice, noodles and can be stir-fried with seafood and chicken.